Police/SWAT & Fire Obstacle Courses
POPAT-PLUS - Los Angeles
POPAT-PLUS - Los Angeles
POPAT-PLUS - Los Angeles
Police Officer's Physical Abilities Test (POPAT)
140 Yard Sprint Course
- 6" Steps
- 3' Solid Wall
Obstacle Course
- 3' Solid Wall
- 6' Chain Link Fence
- Monkey Bars
- Dummy Drag
- Balance Beams
- Over/Under/Through Walls
- Rope Climb / Swing, Stop, & Jump
Training Center
- Pull-Up Bars
- Dip Bars / Triceps Traverse
- Incline Sit-Up Benches
Mansfield SWAT
POPAT-PLUS - Los Angeles
POPAT-PLUS - Los Angeles
- Handwalk / Triceps Traverse
- Rope Climb
- Jacob's Ladder / Confidence Climb
- Slant Rope Wall
- Rappel Tower
- Tyrollean Traverse
- Cargo Net Climb
- Hurdles / Vaults
- 6', 8' Walls
- Weaver
- Rising Monkey Bars
Cal Fire HOT SHOT
POPAT-PLUS - Los Angeles
Franklin Police & Fire
- Rope Slant Wall
- Rappel Wall
- Rope Climb
- Triceps Traverse
- Vaults
- Monkey Bars
- 10' Rope Wall
- Low Crawl w/jacks
- Under, Over, Through Walls
- Cargo Net Climb
- 8' Wall
- Balance Logs
Franklin Police & Fire
Central Tech Police & Fire
Franklin Police & Fire
- Hurdles
- Swing, Stop, & Jump
- A-Frame Cargo Climb
- Weaver
- Monkey Bars
- Rope Traverse
- 6' Chain Link Wall
- Rope Climb
- Ninja Steps
- Rope Slant Wall
Central Tech Police & Fire
Central Tech Police & Fire
Central Tech Police & Fire
- Stair Climb & Platform
- Fitness Station
- Hurdles
- Swing, Stop, & Jump
- A-Frame Cargo Climb
- Weaver
- Monkey Bars
- Rope Traverse
- 6' Chain Link Wall
- Rope Climb
- Rope Slant Wall
Examples of Police POPAT / PAT Elements
POLICE: (POPAT), (PAT)
FEDERAL LAW ENFORCEMENT: USBP, (PAA), CBP (FGS)
FIRE: (CPAT)
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